Surviving the Season: A Psychotherapist’s Sobriety Secrets for Christmas

This week, I want to extend support to anyone working to manage their drinking during the festive season. It’s a tough time for those of us striving to stay sober—tough, but entirely achievable with the strength of human kindness and the power of genuine connection.

Merry Xmas and ...your health is your wealth! 

 

‘Every time a bell rings, an angel gets its wings’

Zuzu Bailey: It’s a Wonderful Life